Shallot

There are 21 calories in x1 oz of Shallot. Nutrients summary: 1g proteins (14%), 5g carbs (71%), 1g fats (14%).x1 oz is 29 gram.
Nutrients
1
21
Calories
1g
Proteins
1g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
4.82g
Dietary fiber
0.91g
Sugar
2.27g
Fats
0.03g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.71g
Calcium
2.85%
Iron
5.56%
Magnesium
5%
Vitamin A
0.11%
Vitamin C
8.89%
Vitamin B6
0mg
Sodium
0.52%
Potassium
7.09%
Percentages are based on a diet of 2000 calories a day.
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