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Ground Pork
Ground Pork
There are 379 calories in x5 oz of Ground Pork. Nutrients summary: 21g proteins (50%), 0g carbs (0%), 21g fats (50%).x5 oz is 142 gram.
Nutrients
oz (28.33g)
lb (454g)
kg (1000g)
default (100g)
gram (1g)
5
379
Calories
21g
Proteins
21g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
141.65g
Carbs
0g
Fats
20g
Saturated
7.38g
Poly
0.9g
Mono
4.46g
Proteins
20.19g
Calcium
1.31%
Iron
5.56%
Vitamin A
0.11%
Vitamin C
0mg
Cholesterol
27.69%
Sodium
2.8%
Potassium
6.91%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
379 Calories
32 min
running
89 min
cycle
62 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Pork Stir-Fry | with Sweet Peppers, Green Beans, and Mint
478.5g (x1 · serving)
967 cal
P
28g
F
25g
C
137g
Pork Meatball Melt Sandwiches | on Ciabatta Buns with Lemony Zucchini
504.4g (x1 · serving)
841 cal
P
35g
F
43g
C
53g
Cheesy Stuffed Mexican Meatloaves | with Rice and Pickled Jalapeño
365.6g (x1 · serving)
817 cal
P
32g
F
43g
C
48g
Sicilian Eggplant Stew | with Herbed Pork and Garlicky Ciabatta
765.9g (x1 · serving)
628 cal
P
23g
F
31g
C
45g
Pork Luau Burgers | with Pineapple Relish and Green Salad
479.6g (x1 · serving)
824 cal
P
27g
F
41g
C
66g
Italian Pork Burgers | on Garlic-Buttered Buns with Oven Fries
531 g
1138 cal
P
39g
F
59g
C
96g
Pork and Veggie Bibimbap | with Zucchini, Carrot, and Jasmine Rice
451.6g (x1 · serving)
813 cal
P
28g
F
35g
C
69g
Southwestern Stuffed Sweet Potatoes | with Pork and Poblano Pepper
356.6g (x1 · serving)
741 cal
P
30g
F
49g
C
20g
Southwestern Pork Burrito Bowls | with Black Beans and Rice
527.4g (x1 · serving)
1393 cal
P
71g
F
44g
C
159g
Pineapple Pork Stir-Fry | with Snow Peas and Bell Pepper over Jasmine Rice
385.7g (x1 · serving)
661 cal
P
26g
F
25g
C
54g
Content info
Ground Pork
Serving sizes to check how many calories and nutrients are in:
oz - (28.33g)
lb - (454g)
kg - (1000g)
default - (100g)
gram - (1g)
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