Ketchup

There are 245 calories in x1 cup of Ketchup. Nutrients summary: 4g proteins (5%), 64g carbs (92%), 1g fats (1%).x1 cup is 240 gram.
Nutrients
1
245
Calories
4g
Proteins
1g
Fats
64g
Carbs
Log food
Micro nutrients
Total weight
240g
Carbs
63.36g
Dietary fiber
1.18g
Sugar
52.57g
Fats
0.3g
Saturated
0.04g
Poly
0.12g
Mono
0.05g
Proteins
3.27g
Calcium
1.51%
Iron
2.68%
Magnesium
4.2%
Vitamin A
15.55%
Vitamin C
12.21%
Sodium
42.4%
Potassium
6.96%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Ketchup
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!