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Ketchup
Ketchup
There are 35 calories in x2 tbsp of Ketchup. Nutrients summary: 1g proteins (9%), 9g carbs (81%), 1g fats (9%).x2 tbsp is 34 gram.
Nutrients
packet (9g)
tsp (5.2g)
tbsp (17g)
oz (28.35g)
jar (30g)
default (100g)
cup (240g)
gram (1g)
2
35
Calories
1g
Proteins
1g
Fats
9g
Carbs
Log food
Micro nutrients
Total weight
34g
Carbs
8.98g
Dietary fiber
0.17g
Sugar
7.45g
Fats
0.04g
Saturated
0.01g
Poly
0.02g
Mono
0.01g
Proteins
0.46g
Calcium
1.51%
Iron
2.68%
Magnesium
4.2%
Vitamin A
15.55%
Vitamin C
12.21%
Sodium
42.4%
Potassium
6.96%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
35 Calories
3 min
running
9 min
cycle
6 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Meatloaf à La Mom | with Roasted Root Veggies and Thyme Gravy
419.7g (x1 · serving)
643 cal
P
31g
F
37g
C
48g
Juicy Lucy Burger | with Tomato Onion Jam and Arugula Salad
424.2g (x1 · serving)
955 cal
P
42g
F
59g
C
63g
Juicy Lucy Burger | with Tomato-Onion Jam and Arugula Salad
424.2g (x1 · serving)
955 cal
P
42g
F
59g
C
63g
Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli
444.2g (x1 · serving)
740 cal
P
19g
F
33g
C
102g
Meatloaf à la Mom | with Roasted Root Veggies and Thyme Gravy
419.7g (x1 · serving)
643 cal
P
31g
F
37g
C
48g
Japanese-Style Panko Pork Cutlets | with Sesame Cucumber Salad and Jasmine Rice
630.3g (x1 · serving)
1034 cal
P
54g
F
54g
C
95g
Japanese Panko Chicken | with Sesame Green Beans and Tonkatsu-Style Sauce
365.6g (x1 · serving)
784 cal
P
44g
F
32g
C
81g
Sunny-Side-Up Burgers | with Bacon, Gouda, and Smoky Potato Hash
641.8g (x1 · serving)
1353 cal
P
70g
F
81g
C
93g
Meatloaf À La Mom | with Roasted Root Veggies and Thyme Gravy
421.5g (x1 · serving)
645 cal
P
31g
F
37g
C
48g
Bacon, Egg, and Cheese on Brioche | with Chipotle Ketchup and a Green Salad
287.7g (x1 · serving)
748 cal
P
38g
F
43g
C
54g
Content info
Ketchup
Serving sizes to check how many calories and nutrients are in:
packet - (9g)
tsp - (5.2g)
tbsp - (17g)
oz - (28.35g)
jar - (30g)
default - (100g)
cup - (240g)
gram - (1g)
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