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Jasmine Rice, raw
Jasmine Rice, raw
There are 193 calories in x2 ounce of Jasmine Rice, raw. Nutrients summary: 4g proteins (8%), 43g carbs (89%), 1g fats (2%).x2 ounce is 57 gram.
Nutrients
cup (158g)
ounce (28.349g)
default (100g)
gram (1g)
2
193
Calories
4g
Proteins
1g
Fats
43g
Carbs
Log food
Micro nutrients
Total weight
56.7g
Carbs
42.53g
Dietary fiber
0.34g
Sugar
0.03g
Fats
0.45g
Saturated
0.05g
Poly
0.05g
Mono
0.05g
Proteins
3.8g
Calcium
3%
Iron
0mg
Sodium
0.22%
Potassium
2.21%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
193 Calories
17 min
running
46 min
cycle
32 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
522.1g (x1 · serving)
1189 cal
P
85g
F
29g
C
155g
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
403.7g (x1 · serving)
855 cal
P
47g
F
45g
C
68g
Frijoles Fresca Bowls | with Scallion Rice and Pepper Jack
497.4g (x1 · serving)
1237 cal
P
54g
F
38g
C
179g
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
775.3g (x1 · serving)
1301 cal
P
120g
F
53g
C
91g
Chimichurri Pork Chops | and Buttery Black Beans over Rice
535.8g (x1 · serving)
1519 cal
P
93g
F
61g
C
160g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
413g (x1 · serving)
667 cal
P
57g
F
29g
C
49g
Southwest Tilapia | with Charred Corn Salad and Buttery Lime Rice
466.3g (x1 · serving)
550 cal
P
42g
F
21g
C
54g
Curry-Spiced Cauliflower and Squash | over Zesty Ginger Rice with Lemon Crema
354.7g (x1 · serving)
273 cal
P
7.8g
F
4g
C
57g
Hoisin-Sriracha Pork Chops | with Roasted Broccoli and Ginger Rice
356.6g (x1 · serving)
707 cal
P
54g
F
34g
C
47g
Content info
Jasmine Rice, raw
Serving sizes to check how many calories and nutrients are in:
cup - (158g)
ounce - (28.349g)
default - (100g)
gram - (1g)
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