Food

Foods

Jasmine Rice, raw

Description

There are 97 calories in 1 ounce of Jasmine Rice, raw. Nutrients summary : 2g proteins (8%), 22g carbs (88%), 1g fats (4%). 1 ounce is 29 gram.
1

Macro nutrients

Cal
96
Proteins
1.9g
Fats
0.2g
Carbs
21g

Micro nutrients

Total weight
28.35g
Carbs
21.27g
Dietary fiber
0.17g
Sugar
0.02g
Fats
0.23g
Saturated
0.02g
Poly
0.02g
Mono
0.03g
Trans
0g
Proteins
1.9g
Sodium
0.06%
Potassium
0.63%
Calcium
0.85%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 97 cal

9 min of running
23 min of cycle
16 min of elliptical

Servings info

Jasmine Rice, raw
Serving sizes to check how many calories and nutrients are in:

Recipes with Jasmine Rice, raw Ingredients

825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
Actions
Dish actions

View

This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g
707 cal
Hoisin-Sriracha Pork Chops | with Roasted Broccoli and Ginger Rice
Actions
Dish actions

View

In this twist on your classic protein, starch, and veg, a hoisin-sriracha glaze adds a layer of sweet and spicy flavor t...
P
54g
F
33g
C
46g
855 cal
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
Actions
Dish actions

View

Cheesy chicken sounded pretty tough to top, but our chefs were up to the challenge. They went and made it 25x (a scienti...
P
46g
F
44g
C
67g
1237 cal
Frijoles Fresca Bowls | with Scallion Rice and Pepper Jack
Actions
Dish actions

View

Rice and beans are the pinnacle of comfort food. The classic combo is simple, nourishing, and super easy to whip up. Wel...
P
54g
F
37g
C
179g
1301 cal
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
Actions
Dish actions

View

Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingr...
P
120g
F
52g
C
90g

Other popular products

58 cal
Greek Yogurt, nonfat
Actions
Product actions

View

weight 100 g
P
10g
F
0.4g
C
3.6g
41 cal
Carrot, baby
Actions
Product actions

View

weight 100 g
P
0.6g
F
0.1g
C
8.1g
33 cal
Milk, skim
Actions
Product actions

View

weight 100 g
P
3.4g
F
0.1g
C
4.9g
147 cal
Lean Ham
Actions
Product actions

View

weight 100 g
P
22g
F
5.7g
C
0.1g
33 cal
Milk, skim
Actions
Product actions

View

weight 100 g
P
3.4g
F
0.1g
C
4.9g
68 cal
Red Grapes
Actions
Product actions

View

weight 100 g
P
0.7g
F
0.1g
C
17g