Food

Foods

Jasmine Rice, raw

Description

There are 402 calories in 0.75 cup of Jasmine Rice, raw. Nutrients summary : 8g proteins (8%), 89g carbs (90%), 1g fats (1%). 0.75 cup is 119 gram.
0.75

Macro nutrients

Cal
401
Proteins
8g
Fats
0.9g
Carbs
88g

Micro nutrients

Total weight
118.5g
Carbs
88.89g
Dietary fiber
0.71g
Sugar
0.07g
Fats
0.94g
Saturated
0.1g
Poly
0.09g
Mono
0.11g
Trans
0g
Proteins
7.95g
Sodium
0.26%
Potassium
2.62%
Calcium
3.56%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 402 cal

34 min of running
94 min of cycle
66 min of elliptical

Servings info

Jasmine Rice, raw
Serving sizes to check how many calories and nutrients are in:

Recipes with Jasmine Rice, raw Ingredients

666 cal
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
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We’re big fans of pan sauces because they’re an easy way to add tons of restaurant-level flavor to your dish. Here, tang...
P
56g
F
29g
C
48g
550 cal
Southwest Tilapia | with Charred Corn Salad and Buttery Lime Rice
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Flaky tilapia takes a trip to the Southwest, thanks to a coating of warm spices like cumin, chili powder, and garlic. Af...
P
42g
F
20g
C
54g
1301 cal
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
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Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingr...
P
120g
F
52g
C
90g
272 cal
Curry-Spiced Cauliflower and Squash | over Zesty Ginger Rice with Lemon Crema
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Curry is usually a stew-like dish, but you can take its spices and use them as a dry seasoning on veggies. That way, you...
P
7.8g
F
4g
C
57g
855 cal
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
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Cheesy chicken sounded pretty tough to top, but our chefs were up to the challenge. They went and made it 25x (a scienti...
P
46g
F
44g
C
67g

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