Food

Foods

Jasmine Rice, raw

Description

There are 134 calories in 0.25 cup of Jasmine Rice, raw. Nutrients summary : 3g proteins (8%), 30g carbs (88%), 1g fats (2%). 0.25 cup is 40 gram.
0.25

Macro nutrients

Cal
133
Proteins
2.7g
Fats
0.3g
Carbs
29g

Micro nutrients

Total weight
39.5g
Carbs
29.63g
Dietary fiber
0.24g
Sugar
0.02g
Fats
0.31g
Saturated
0.03g
Poly
0.03g
Mono
0.04g
Trans
0g
Proteins
2.65g
Sodium
0.09%
Potassium
0.87%
Calcium
1.19%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 134 cal

12 min of running
32 min of cycle
22 min of elliptical

Servings info

Jasmine Rice, raw
Serving sizes to check how many calories and nutrients are in:

Recipes with Jasmine Rice, raw Ingredients

1237 cal
Frijoles Fresca Bowls | with Scallion Rice and Pepper Jack
Actions
Dish actions

View

Rice and beans are the pinnacle of comfort food. The classic combo is simple, nourishing, and super easy to whip up. Wel...
P
54g
F
37g
C
179g
707 cal
Hoisin-Sriracha Pork Chops | with Roasted Broccoli and Ginger Rice
Actions
Dish actions

View

In this twist on your classic protein, starch, and veg, a hoisin-sriracha glaze adds a layer of sweet and spicy flavor t...
P
54g
F
33g
C
46g
1189 cal
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
Actions
Dish actions

View

Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking blackened tilapia an...
P
85g
F
28g
C
154g
272 cal
Curry-Spiced Cauliflower and Squash | over Zesty Ginger Rice with Lemon Crema
Actions
Dish actions

View

Curry is usually a stew-like dish, but you can take its spices and use them as a dry seasoning on veggies. That way, you...
P
7.8g
F
4g
C
57g
1301 cal
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
Actions
Dish actions

View

Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingr...
P
120g
F
52g
C
90g

Other popular products

403 cal
Japanese Sesame Seed Candy
Actions
Product actions

View

weight 100 g
P
16g
F
10g
C
63g
17 cal
Homemade - Sauteed Onion, Pepper,.Celery
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
0g
170 cal
Smoothie King - Small Strawberry Hulk Smoothie
Actions
Product actions

View

weight 100 g
P
4.4g
F
5.6g
C
25g
42 cal
Sargarepa - Sargarepa
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
9g
107 cal
deli smoked turkey breast - winco
Actions
Product actions

View

weight 100 g
P
12g
F
5.4g
C
3.6g
105 cal
Hartford Reserve - Deli Chicken Breast
Actions
Product actions

View

weight 100 g
P
19g
F
1.8g
C
1.8g