Food

Foods

Jasmine Rice, raw

Description

There are 339 calories in 100g of Jasmine Rice, raw. Nutrients summary : 7g proteins (8%), 76g carbs (90%), 1g fats (1%).
1

Macro nutrients

Cal
339
Proteins
6.7g
Fats
0.8g
Carbs
75g

Micro nutrients

Total weight
100g
Carbs
75.02g
Dietary fiber
0.6g
Sugar
0.06g
Fats
0.8g
Saturated
0.08g
Poly
0.08g
Mono
0.09g
Trans
0g
Proteins
6.71g
Sodium
0.22%
Potassium
2.21%
Calcium
3%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 339 cal

29 min of running
80 min of cycle
56 min of elliptical

Servings info

Jasmine Rice, raw
Serving sizes to check how many calories and nutrients are in:

Recipes with Jasmine Rice, raw Ingredients

666 cal
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
Actions
Dish actions

View

We’re big fans of pan sauces because they’re an easy way to add tons of restaurant-level flavor to your dish. Here, tang...
P
56g
F
29g
C
48g
550 cal
Southwest Tilapia | with Charred Corn Salad and Buttery Lime Rice
Actions
Dish actions

View

Flaky tilapia takes a trip to the Southwest, thanks to a coating of warm spices like cumin, chili powder, and garlic. Af...
P
42g
F
20g
C
54g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
Actions
Dish actions

View

When it comes to pork chops, we’re always looking for two things: a deeply-browned crust and juicy, tender meat. You too...
P
92g
F
60g
C
159g
1237 cal
Frijoles Fresca Bowls | with Scallion Rice and Pepper Jack
Actions
Dish actions

View

Rice and beans are the pinnacle of comfort food. The classic combo is simple, nourishing, and super easy to whip up. Wel...
P
54g
F
37g
C
179g
1301 cal
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
Actions
Dish actions

View

Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingr...
P
120g
F
52g
C
90g

Other popular products

43 cal
Milk, low-fat
Actions
Product actions

View

weight 100 g
P
2.6g
F
0.8g
C
4.7g
15 cal
Celery
Actions
Product actions

View

weight 100 g
P
0.7g
F
0.2g
C
2.9g
109 cal
Black Beans, canned
Actions
Product actions

View

weight 100 g
P
7.3g
F
0.3g
C
19g
720 cal
Pecans, toasted
Actions
Product actions

View

weight 100 g
P
8g
F
70g
C
13g
282 cal
Chili Powder
Actions
Product actions

View

weight 100 g
P
13g
F
15g
C
50g
374 cal
Quinoa
Actions
Product actions

View

weight 100 g
P
13g
F
5.8g
C
68g