Food

Foods

Soy Sauce

Description

There are 5 calories in 1 packet of Soy Sauce. Nutrients summary : 1g proteins (33%), 1g carbs (33%), 1g fats (33%). 1 packet is 9 gram.
1

Macro nutrients

Cal
4
Proteins
0.7g
Fats
0.1g
Carbs
0.5g

Micro nutrients

Total weight
8.9g
Carbs
0.52g
Dietary fiber
0.06g
Sugar
0.09g
Fats
0.06g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.67g
Sodium
21.44%
Potassium
0.69%
Calcium
0.2%
Iron
0.49%
Magnesium
1.59%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 5 cal

1 min of running
2 min of cycle
1 min of elliptical

Servings info

Soy Sauce
Serving sizes to check how many calories and nutrients are in:

Recipes with Soy Sauce Ingredients

739 cal
Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice
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Get into a tropical groove with this recipe that’s a little sweet, a little savory, and all-around lick-your-lips good. ...
P
53g
F
34g
C
52g
764 cal
Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots
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Because we’re constantly looking for new ways to ‘chicken for dinner,’ we developed an Asian-style pesto, swapping scall...
P
39g
F
40g
C
63g
765 cal
Korean-Style Chicken Thighs | with Sesame Cucumber Salad and Jasmine Rice
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Korean cuisine isn’t shy about using big, bold, and outrageous flavors. These chicken thighs are no exception. They take...
P
46g
F
40g
C
60g
691 cal
Honey Sesame Chicken | with Broccoli over Jasmine Rice
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Honey sesame chicken gets an upgrade when you add ginger and garlic to the sauce—the aromatics bring freshness and flavo...
P
60g
F
18g
C
74g
652 cal
Kickin' Chicken Stir-Fry | with Honey Sriracha Glaze and Bell Peppers over Rice
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We like to call this one Kickin’ Chicken because it knocks things out of the park in several ways. First, there’s the fa...
P
49g
F
23g
C
63g

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