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Soy Sauce
Soy Sauce
There are 5 calories in x1 packet of Soy Sauce. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 packet is 9 gram.
Nutrients
tsp (5.3g)
packet (8.9g)
tbsp (16g)
oz (28.35g)
default (100g)
cup (255g)
gram (1g)
1
5
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
8.9g
Carbs
0.52g
Dietary fiber
0.06g
Sugar
0.09g
Fats
0.06g
Saturated
0g
Poly
0g
Mono
0g
Proteins
0.67g
Calcium
2.23%
Iron
5.56%
Magnesium
17.86%
Sodium
240.93%
Potassium
7.74%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
5 Calories
1 min
running
2 min
cycle
1 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots
352.9g (x1 · serving)
764 cal
P
40g
F
40g
C
64g
Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice
412.5g (x1 · serving)
740 cal
P
54g
F
35g
C
52g
Sriracha Sesame Shrimp | with Cucumber Salad and Jasmine Rice
364.2g (x1 · serving)
541 cal
P
36g
F
18g
C
60g
Korean-Style Chicken Thighs | with Sesame Cucumber Salad and Jasmine Rice
432.7g (x1 · serving)
766 cal
P
47g
F
40g
C
60g
Sweet and Sour Chicken | with Pineapple and Peppers over Jasmine Rice
393.4g (x1 · serving)
679 cal
P
58g
F
23g
C
62g
Kickin' Chicken Stir-Fry | with Honey Sriracha Glaze and Bell Peppers over Rice
345.2g (x1 · serving)
653 cal
P
50g
F
24g
C
64g
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
816.9g (x1 · serving)
747 cal
P
44g
F
36g
C
67g
Honey Sesame Chicken | with Broccoli over Jasmine Rice
408g (x1 · serving)
692 cal
P
61g
F
19g
C
74g
Pork and Veggie Bibimbap | with Zucchini, Carrot, and Jasmine Rice
451.6g (x1 · serving)
813 cal
P
28g
F
35g
C
69g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Content info
Soy Sauce
Serving sizes to check how many calories and nutrients are in:
tsp - (5.3g)
packet - (8.9g)
tbsp - (16g)
oz - (28.35g)
default - (100g)
cup - (255g)
gram - (1g)
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