Food

Soy Sauce

Description

There are 5 calories in 1 packet of Soy Sauce. Nutrients summary : 1g proteins (33%), 1g carbs (33%), 1g fats (33%). 1 packet is 9 gram.

Macro nutrients

Cal

Proteins

0.7g

Fats

0.1g

Carbs

0.5g

Micro nutrients

Total weight

8.9g

Carbs

0.52g

Dietary fiber

0.06g

Sugar

0.09g

Fats

0.06g

Saturated

Poly

Mono

Trans

Proteins

0.67g

Sodium

21.44%

Potassium

0.69%

Calcium

0.2%

Iron

0.49%

Magnesium

1.59%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 5 cal

1 min of running

2 min of cycle

1 min of elliptical

Servings info

Soy Sauce

Serving sizes to check how many calories and nutrients are in:

tsp of Soy Sauce - 5.3 g

packet of Soy Sauce - 8.9 g

tbsp of Soy Sauce - 16 g

oz of Soy Sauce - 28.35 g

default of Soy Sauce - 100 g

cup of Soy Sauce - 255 g

gram of Soy Sauce - 1 g

Recipes with Soy Sauce Ingredients

739 cal

Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice

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Get into a tropical groove with this recipe that’s a little sweet, a little savory, and all-around lick-your-lips good. ...

Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots

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Because we’re constantly looking for new ways to ‘chicken for dinner,’ we developed an Asian-style pesto, swapping scall...

Korean-Style Chicken Thighs | with Sesame Cucumber Salad and Jasmine Rice

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Korean cuisine isn’t shy about using big, bold, and outrageous flavors. These chicken thighs are no exception. They take...

Honey Sesame Chicken | with Broccoli over Jasmine Rice

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Honey sesame chicken gets an upgrade when you add ginger and garlic to the sauce—the aromatics bring freshness and flavo...

Kickin' Chicken Stir-Fry | with Honey Sriracha Glaze and Bell Peppers over Rice

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We like to call this one Kickin’ Chicken because it knocks things out of the park in several ways. First, there’s the fa...

49g

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