Food

Foods

Soy Sauce

Description

There are 5 calories in 1.75 tsp of Soy Sauce. Nutrients summary : 1g proteins (33%), 1g carbs (33%), 1g fats (33%). 1.75 tsp is 10 gram.
1.75

Macro nutrients

Cal
4
Proteins
0.7g
Fats
0.1g
Carbs
0.5g

Micro nutrients

Total weight
9.28g
Carbs
0.54g
Dietary fiber
0.06g
Sugar
0.09g
Fats
0.06g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.7g
Sodium
22.35%
Potassium
0.72%
Calcium
0.21%
Iron
0.52%
Magnesium
1.66%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 5 cal

1 min of running
2 min of cycle
1 min of elliptical

Servings info

Soy Sauce
Serving sizes to check how many calories and nutrients are in:

Recipes with Soy Sauce Ingredients

825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
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This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g
764 cal
Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots
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Because we’re constantly looking for new ways to ‘chicken for dinner,’ we developed an Asian-style pesto, swapping scall...
P
39g
F
40g
C
63g
747 cal
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
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Spaghetti with tomato sauce is always a recipe for success. Is there anyone who’d turn down a plate of noodles piled hig...
P
43g
F
36g
C
66g
691 cal
Honey Sesame Chicken | with Broccoli over Jasmine Rice
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Honey sesame chicken gets an upgrade when you add ginger and garlic to the sauce—the aromatics bring freshness and flavo...
P
60g
F
18g
C
74g
765 cal
Korean-Style Chicken Thighs | with Sesame Cucumber Salad and Jasmine Rice
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Korean cuisine isn’t shy about using big, bold, and outrageous flavors. These chicken thighs are no exception. They take...
P
46g
F
40g
C
60g

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