Soy Sauce

There are 16 calories in x1 oz of Soy Sauce. Nutrients summary: 3g proteins (50%), 2g carbs (33%), 1g fats (16%).x1 oz is 29 gram.
Nutrients
1
16
Calories
3g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
1.66g
Dietary fiber
0.19g
Sugar
0.28g
Fats
0.18g
Saturated
0g
Poly
0g
Mono
0g
Proteins
2.13g
Calcium
2.23%
Iron
5.56%
Magnesium
17.86%
Sodium
240.93%
Potassium
7.74%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Soy Sauce
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!