Food

Foods

Mozzarella Cheese

Description

There are 71 calories in 1 stick of Mozzarella Cheese. Nutrients summary: 5g proteins (35%), 4g carbs (28%), 5g fats (35%).1 stick is 23 gram.
1

Macro nutrients

Cal
70
Proteins
4.2g
Fats
4.6g
Carbs
3g

Micro nutrients

Total weight
22.36g
Carbs
3.03g
Dietary fiber
0.2g
Sugar
0.36g
Fats
4.64g
Saturated
2.25g
Poly
0.58g
Mono
0.53g
Trans
0.04g
Proteins
4.2g
Cholesterol
4.16%
Sodium
6.95%
Potassium
0.46%
Vitamin A
2.76%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
7.38%
Iron
0%
Magnesium
1.12%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 71 cal

6 min of running
17 min of cycle
12 min of elliptical

Servings info

Mozzarella Cheese
Serving sizes to check how many calories and nutrients are in:

Recipes with Mozzarella Cheese ingredients

1092 cal
Bruschetta Chicken | with a Crispy Mozzarella Crust, Bacon Mashed Potatoes, and Asparagus
Actions
P
86g
F
63g
C
57g
905 cal
Baked Chicken Parmesan | over Spaghetti Marinara
Actions
P
68g
F
42g
C
66g
1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
Actions
P
53g
F
66g
C
109g
1312 cal
Mozzarella-Stuffed Little Italy Burgers | with Griddled Tomato, Patate al Forno, and Arugula Salad
Actions
P
46g
F
86g
C
96g
1253 cal
Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes
Actions
P
61g
F
84g
C
81g

Other popular products

595 cal
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Actions
weight 100 g
P
17g
F
53g
C
21g
265 cal
Potato Chips (Fat Free, Made with Olestra)
Actions
weight 100 g
P
6.6g
F
0.7g
C
59g
531 cal
Sour Cream and Onion Flavor Potato Chips
Actions
weight 100 g
P
8.1g
F
33g
C
51g
557 cal
Corn Chips (Unsalted)
Actions
weight 100 g
P
6.6g
F
33g
C
57g
281 cal
High Fructose Corn Syrup
Actions
weight 100 g
P
0g
F
0g
C
76g
97 cal
Milk Cream Imitation Mayonnaise
Actions
weight 100 g
P
2.1g
F
5.1g
C
11g