Food
Mozzarella Cheese
Description
There are 266 calories in 0.75 cup, shredded of Mozzarella Cheese. Nutrients summary: 16g proteins (34%), 12g carbs (26%), 18g fats (39%).0.75 cup, shredded is 84 gram.
0.75
Macro nutrients
Cal
265
Proteins
15g
Fats
17g
Carbs
11g
Micro nutrients
Total weight
84g
Carbs
11.4g
Dietary fiber
0.76g
Sugar
1.35g
Fats
17.42g
Saturated
8.45g
Poly
2.17g
Mono
1.99g
Trans
0.16g
Proteins
15.79g
Cholesterol
15.65%
Sodium
26.11%
Potassium
1.73%
Vitamin A
10.36%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
27.72%
Iron
0%
Magnesium
4.2%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 266 cal
23 min of running
63 min of cycle
44 min of elliptical
Servings info
Mozzarella Cheese
Serving sizes to check how many calories and nutrients are in:
Recipes with Mozzarella Cheese ingredients
1092 cal
Bruschetta Chicken | with a Crispy Mozzarella Crust, Bacon Mashed Potatoes, and Asparagus
P
86gF
63gC
57g
1138 cal
Italian Pork Burgers | on Garlic-Buttered Buns with Oven Fries
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38gF
58gC
95g
993 cal
Creamy Chicken Pasta Casserole | with Broccoli, Ranch Seasoning, and Three Cheeses
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76gF
40gC
80g
1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
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53gF
66gC
109g
1253 cal
Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes
P
61gF
84gC
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