Food

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Mozzarella Cheese

Description

There are 266 calories in 0.75 cup, shredded of Mozzarella Cheese. Nutrients summary: 16g proteins (34%), 12g carbs (26%), 18g fats (39%).0.75 cup, shredded is 84 gram.
0.75

Macro nutrients

Cal
265
Proteins
15g
Fats
17g
Carbs
11g

Micro nutrients

Total weight
84g
Carbs
11.4g
Dietary fiber
0.76g
Sugar
1.35g
Fats
17.42g
Saturated
8.45g
Poly
2.17g
Mono
1.99g
Trans
0.16g
Proteins
15.79g
Cholesterol
15.65%
Sodium
26.11%
Potassium
1.73%
Vitamin A
10.36%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
27.72%
Iron
0%
Magnesium
4.2%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 266 cal

23 min of running
63 min of cycle
44 min of elliptical

Servings info

Mozzarella Cheese
Serving sizes to check how many calories and nutrients are in:

Recipes with Mozzarella Cheese ingredients

1092 cal
Bruschetta Chicken | with a Crispy Mozzarella Crust, Bacon Mashed Potatoes, and Asparagus
Actions
P
86g
F
63g
C
57g
1138 cal
Italian Pork Burgers | on Garlic-Buttered Buns with Oven Fries
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P
38g
F
58g
C
95g
993 cal
Creamy Chicken Pasta Casserole | with Broccoli, Ranch Seasoning, and Three Cheeses
Actions
P
76g
F
40g
C
80g
1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
Actions
P
53g
F
66g
C
109g
1253 cal
Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes
Actions
P
61g
F
84g
C
81g

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