Food

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Mozzarella Cheese

Description

There are 4 calories in 1 gram of Mozzarella Cheese. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).1 gram is 1 gram.
1

Macro nutrients

Cal
3
Proteins
0.2g
Fats
0.2g
Carbs
0.1g

Micro nutrients

Total weight
1g
Carbs
0.14g
Dietary fiber
0.01g
Sugar
0.02g
Fats
0.21g
Saturated
0.1g
Poly
0.03g
Mono
0.02g
Trans
0g
Proteins
0.19g
Cholesterol
0.19%
Sodium
0.31%
Potassium
0.02%
Vitamin A
0.12%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.33%
Iron
0%
Magnesium
0.05%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 4 cal

1 min of running
1 min of cycle
1 min of elliptical

Servings info

Mozzarella Cheese
Serving sizes to check how many calories and nutrients are in:

Recipes with Mozzarella Cheese ingredients

905 cal
Baked Chicken Parmesan | over Spaghetti Marinara
Actions
P
68g
F
42g
C
66g
993 cal
Creamy Chicken Pasta Casserole | with Broccoli, Ranch Seasoning, and Three Cheeses
Actions
P
76g
F
40g
C
80g
1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
Actions
P
53g
F
66g
C
109g
855 cal
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
Actions
P
46g
F
44g
C
67g
1253 cal
Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes
Actions
P
61g
F
84g
C
81g