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Gemelli Pasta
Gemelli Pasta
There are 298 calories in x3 ounce of Gemelli Pasta. Nutrients summary: 12g proteins (14%), 69g carbs (81%), 4g fats (4%).x3 ounce is 86 gram.
Nutrients
ounce (28.349g)
default (100g)
cup (124g)
gram (1g)
3
298
Calories
12g
Proteins
4g
Fats
69g
Carbs
Log food
Micro nutrients
Total weight
85.05g
Carbs
68.04g
Dietary fiber
3.4g
Sugar
3.4g
Fats
3.41g
Saturated
0.07g
Proteins
11.91g
Iron
103.08%
Calcium
0.56%
Sodium
3.01%
Potassium
0.92%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
298 Calories
26 min
running
70 min
cycle
49 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Quickest Mac and Cheese | with Spinach, Tomato, and Cheesy Breadcrumbs
227.4g (x1 · serving)
607 cal
P
26g
F
28g
C
77g
Stovetop Barbecue Chicken | with Mac ’n’ Cheese and a Green Salad
378.2g (x1 · serving)
729 cal
P
67g
F
35g
C
47g
Chicken and Pesto Pasta for Dinner | with a Chicken Caprese Wrap for Lunch
696.7g (x1 · serving)
1665 cal
P
137g
F
83g
C
108g
Carolina Barbecue Chicken | with Quick Stovetop Mac ʼnʼ Cheese and Green Beans
461.3g (x1 · serving)
900 cal
P
74g
F
35g
C
89g
Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta
345.5g (x1 · serving)
766 cal
P
28g
F
45g
C
82g
Content info
Gemelli Pasta
Serving sizes to check how many calories and nutrients are in:
ounce - (28.349g)
default - (100g)
cup - (124g)
gram - (1g)
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