Walnuts

There are 93 calories in x0.5 oz of Walnuts. Nutrients summary: 3g proteins (18%), 3g carbs (18%), 10g fats (62%).x0.5 oz is 15 gram.
Nutrients
0.5
93
Calories
3g
Proteins
10g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
14.2g
Carbs
2.04g
Dietary fiber
0.8g
Sugar
0.54g
Fats
9.23g
Saturated
0.79g
Poly
3.37g
Mono
0.62g
Proteins
2.13g
Calcium
6.23%
Iron
11.11%
Magnesium
37.38%
Vitamin A
0.67%
Vitamin C
1.11%
Vitamin B6
0mg
Potassium
9.48%
Sodium
0.11%
Percentages are based on a diet of 2000 calories a day.
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