Walnuts

There are 782 calories in x1 cup, pieces or chips of Walnuts. Nutrients summary: 18g proteins (15%), 18g carbs (15%), 78g fats (68%).x1 cup, pieces or chips is 120 gram.
Nutrients
1
782
Calories
18g
Proteins
78g
Fats
18g
Carbs
Log food
Micro nutrients
Total weight
120g
Carbs
17.25g
Dietary fiber
6.75g
Sugar
4.58g
Fats
78g
Saturated
6.68g
Poly
28.5g
Mono
5.25g
Proteins
18g
Calcium
6.23%
Iron
11.11%
Magnesium
37.38%
Vitamin A
0.67%
Vitamin C
1.11%
Vitamin B6
0mg
Potassium
9.48%
Sodium
0.11%
Percentages are based on a diet of 2000 calories a day.
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