Ricotta Cheese

There are 91 calories in x2 oz of Ricotta Cheese. Nutrients summary: 7g proteins (41%), 3g carbs (17%), 7g fats (41%).x2 oz is 57 gram.
Nutrients
2
91
Calories
7g
Proteins
7g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
56.7g
Carbs
2.15g
Sugar
0.17g
Fats
6.28g
Saturated
3.96g
Poly
0.15g
Mono
1.45g
Trans
0.02g
Proteins
6.41g
Calcium
20.47%
Iron
2.12%
Magnesium
2.61%
Vitamin A
9.87%
Vitamin D
1.27%
Vitamin B6
2.41%
Vitamin B12
13.54%
Cholesterol
14.46%
Sodium
4.04%
Potassium
2.39%
Percentages are based on a diet of 2000 calories a day.
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Content info
Ricotta Cheese
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