Ricotta Cheese

There are 397 calories in x1 cup of Ricotta Cheese. Nutrients summary: 29g proteins (43%), 10g carbs (14%), 28g fats (41%).x1 cup is 248 gram.
Nutrients
1
397
Calories
29g
Proteins
28g
Fats
10g
Carbs
Log food
Micro nutrients
Total weight
248g
Carbs
9.38g
Sugar
0.72g
Fats
27.49g
Saturated
17.33g
Poly
0.66g
Mono
6.36g
Trans
0.08g
Proteins
28.06g
Calcium
20.47%
Iron
2.12%
Magnesium
2.61%
Vitamin A
9.87%
Vitamin D
1.27%
Vitamin B6
2.41%
Vitamin B12
13.54%
Cholesterol
14.46%
Sodium
4.04%
Potassium
2.39%
Percentages are based on a diet of 2000 calories a day.
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Content info
Ricotta Cheese
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