Food

Foods

Dijon Mustard

Description

There are 150 calories in 1 cup of Dijon Mustard. Nutrients summary : 10g proteins (27%), 16g carbs (44%), 10g fats (27%). 1 cup is 249 gram.
1

Macro nutrients

Cal
149
Proteins
9.7g
Fats
9.2g
Carbs
15g

Micro nutrients

Total weight
249g
Carbs
15.77g
Dietary fiber
9.28g
Sugar
4.17g
Fats
9.22g
Saturated
0.1g
Poly
0.36g
Mono
2.58g
Trans
0g
Proteins
9.75g
Sodium
158.6%
Potassium
7.81%
Vitamin A
5.93%
Vitamin C
8.99%
Calcium
13.8%
Iron
25.15%
Magnesium
23.71%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 150 cal

13 min of running
36 min of cycle
25 min of elliptical

Servings info

Dijon Mustard
Serving sizes to check how many calories and nutrients are in:

Recipes with Dijon Mustard Ingredients

742 cal
Parmesan-Crusted Chicken | over Creamy Lemon Tomato Linguine
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Make your nonna proud tonight: this recipe features everything you need to have an Italian-style feast. The centerpiece ...
P
68g
F
36g
C
38g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
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Coat pork in breadcrumbs and immediately become a mealtime MVP. Crispy pork is pretty much perfect in any form, but this...
P
53g
F
44g
C
95g
647 cal
Spiced Dijon Salmon | with Apple Arugula Salad and Couscous
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Summer may be winding down, but we’re not quite ready for fall just yet. To that end, we’ve got a recipe that’s a little...
P
36g
F
39g
C
38g
736 cal
Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash
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Goodness gracious! It’s pork like you’ve never experienced it before. These pan-seared chops are drizzled with a creamy ...
P
53g
F
47g
C
26g
686 cal
Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots
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Some say crispy panko-coated chicken is pretty tough to top. Those people clearly don’t know our chefs. They went and ma...
P
57g
F
27g
C
64g

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