Carrot

There are 12 calories in x1 oz of Carrot. Nutrients summary: 1g proteins (20%), 3g carbs (60%), 1g fats (20%).x1 oz is 29 gram.
Nutrients
1
12
Calories
1g
Proteins
1g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
2.63g
Dietary fiber
0.8g
Sugar
1.23g
Fats
0.06g
Saturated
0g
Poly
0.02g
Mono
0g
Proteins
0.24g
Calcium
3.77%
Iron
0mg
Magnesium
2.62%
Vitamin A
354.56%
Vitamin C
5.56%
Vitamin B6
0mg
Sodium
2.88%
Potassium
6.35%
Percentages are based on a diet of 2000 calories a day.
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