Makanan

Makanan

Carrot

Description

There are 41 calories in 1 cup, shredded of Carrot. Nutrients summary: 1g proteins (8%), 10g carbs (83%), 1g fats (8%).1 cup, shredded is 105 gram.
1

Macro nutrients

Cal
40
Proteins
0.9g
Fats
0.2g
Carbs
9.8g

Micro nutrients

Total weight
105g
Carbs
9.75g
Dietary fiber
2.96g
Sugar
4.57g
Fats
0.22g
Saturated
0.01g
Poly
0.07g
Mono
0g
Trans
0g
Proteins
0.91g
Sodium
3.03%
Potassium
6.67%
Vitamin A
372.28%
Vitamin C
5.83%
Vitamin B6
0%
Calcium
3.96%
Iron
0%
Magnesium
2.75%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 41 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Carrot
Serving sizes to check how many calories and nutrients are in:

Recipes with Carrot ingredients

955 cal
One-Pot Southwestern Beef Tacos | with Veggie Ribbon Slaw
Actions
P
38g
F
52g
C
82g
736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
Actions
P
57g
F
38g
C
51g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
Actions
P
53g
F
44g
C
95g
772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
Actions
P
49g
F
29g
C
87g
812 cal
Pork and Veggie Bibimbap | with Zucchini, Carrot, and Jasmine Rice
Actions
P
27g
F
35g
C
69g

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