Essen

Lebensmittel

Carrot

Description

There are 49 calories in 1.25 100g of Carrot. Nutrients summary: 2g proteins (13%), 12g carbs (80%), 1g fats (6%).
1.25

Macro nutrients

Cal
48
Proteins
1.1g
Fats
0.3g
Carbs
11g

Micro nutrients

Total weight
125g
Carbs
11.61g
Dietary fiber
3.52g
Sugar
5.44g
Fats
0.26g
Saturated
0.01g
Poly
0.09g
Mono
0.01g
Trans
0g
Proteins
1.08g
Sodium
3.61%
Potassium
7.94%
Vitamin A
443.19%
Vitamin C
6.94%
Vitamin B6
0%
Calcium
4.71%
Iron
0%
Magnesium
3.27%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 49 cal

5 min of running
12 min of cycle
8 min of elliptical

Servings info

Carrot
Serving sizes to check how many calories and nutrients are in:

Recipes with Carrot ingredients

736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
Actions
P
57g
F
38g
C
51g
812 cal
Lemon-Chive Chicken | with Garlic Mashed Potatoes and Roasted Carrots
Actions
P
42g
F
40g
C
82g
812 cal
Pork and Veggie Bibimbap | with Zucchini, Carrot, and Jasmine Rice
Actions
P
27g
F
35g
C
69g
772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
Actions
P
49g
F
29g
C
87g
725 cal
Cheesy Smothered Mushroom Chicken | with Mashed Potatoes and Roasted Carrots
Actions
P
62g
F
37g
C
48g

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