Food

Foods

Green Beans

Description

There are 51 calories in 5.75 oz of Green Beans. Nutrients summary : 3g proteins (18%), 12g carbs (75%), 1g fats (6%). 5.75 oz is 164 gram.
5.75

Macro nutrients

Cal
50
Proteins
2.9g
Fats
0.1g
Carbs
11g

Micro nutrients

Total weight
163.01g
Carbs
11.73g
Dietary fiber
5.54g
Sugar
5.09g
Fats
0.09g
Saturated
0.01g
Poly
0.07g
Mono
0g
Trans
0g
Proteins
2.93g
Sodium
0.35%
Potassium
6.71%
Vitamin A
15.4%
Vitamin C
25.84%
Vitamin B6
9.59%
Calcium
7.37%
Iron
6.05%
Magnesium
9.7%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 51 cal

5 min of running
12 min of cycle
9 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

Recipes with Green Beans Ingredients

390 cal
Blackened Catfish | with Blistered Veggies and Roasted Potatoes
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We’re inclined to believe that a good blackening makes anything more delicious. It adds a layer of spice and smokiness w...
P
36g
F
12g
C
37g
578 cal
Tex-Mex Tilapia | with Cilantro Lime Couscous and Green Beans
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Let’s take tilapia to the next level and turn it into a Tex-Mex-style triumph on your plate. The firm-fleshed fish is gi...
P
44g
F
26g
C
41g
717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans
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Classic flavors like rosemary, garlic and lemon combine to make a hearty, comforting dish. Roasting the potatoes and gre...
P
58g
F
38g
C
49g
766 cal
Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans
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This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to ...
P
51g
F
48g
C
32g
525 cal
Creamy Dill Chicken | with Roasted Potatoes and Green Beans
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This latest addition to the HelloFresh Recipe Hall of Fame features the key to a crowd-pleasing dinner: sauce! Who could...
P
58g
F
18g
C
43g

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