Food

Foods

Green Beans

Description

There are 9 calories in 1 oz of Green Beans. Nutrients summary : 1g proteins (20%), 3g carbs (60%), 1g fats (20%). 1 oz is 29 gram.
1

Macro nutrients

Cal
8
Proteins
0.5g
Fats
0g
Carbs
2g

Micro nutrients

Total weight
28.35g
Carbs
2.04g
Dietary fiber
0.96g
Sugar
0.89g
Fats
0.02g
Saturated
0g
Poly
0.01g
Mono
0g
Trans
0g
Proteins
0.51g
Sodium
0.06%
Potassium
1.17%
Vitamin A
2.68%
Vitamin C
4.49%
Vitamin B6
1.67%
Calcium
1.28%
Iron
1.05%
Magnesium
1.69%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 9 cal

1 min of running
3 min of cycle
2 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

Recipes with Green Beans Ingredients

525 cal
Creamy Dill Chicken | with Roasted Potatoes and Green Beans
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This latest addition to the HelloFresh Recipe Hall of Fame features the key to a crowd-pleasing dinner: sauce! Who could...
P
58g
F
18g
C
43g
730 cal
Sweet Chili Chicken | With Garlic Rice and Roasted Green Beans
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One of the most popular sauces used in Thai cuisine is nam jim kai—a sweet concoction that blends hot peppers into a syr...
P
40g
F
33g
C
71g
717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans
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Classic flavors like rosemary, garlic and lemon combine to make a hearty, comforting dish. Roasting the potatoes and gre...
P
58g
F
38g
C
49g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
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This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g
390 cal
Blackened Catfish | with Blistered Veggies and Roasted Potatoes
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We’re inclined to believe that a good blackening makes anything more delicious. It adds a layer of spice and smokiness w...
P
36g
F
12g
C
37g

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