Food

Foods

Green Beans

Description

There are 32 calories in 1 cup, pieces of Green Beans. Nutrients summary : 2g proteins (18%), 8g carbs (72%), 1g fats (9%). 1 cup, pieces is 101 gram.
1

Macro nutrients

Cal
31
Proteins
1.8g
Fats
0.1g
Carbs
7.3g

Micro nutrients

Total weight
101g
Carbs
7.27g
Dietary fiber
3.43g
Sugar
3.16g
Fats
0.06g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
1.82g
Sodium
0.21%
Potassium
4.16%
Vitamin A
9.54%
Vitamin C
16.01%
Vitamin B6
5.94%
Calcium
4.57%
Iron
3.75%
Magnesium
6.01%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 32 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

Recipes with Green Beans Ingredients

525 cal
Creamy Dill Chicken | with Roasted Potatoes and Green Beans
Actions
Dish actions

View

This latest addition to the HelloFresh Recipe Hall of Fame features the key to a crowd-pleasing dinner: sauce! Who could...
P
58g
F
18g
C
43g
717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans
Actions
Dish actions

View

Classic flavors like rosemary, garlic and lemon combine to make a hearty, comforting dish. Roasting the potatoes and gre...
P
58g
F
38g
C
49g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
Actions
Dish actions

View

This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g
766 cal
Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans
Actions
Dish actions

View

This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to ...
P
51g
F
48g
C
32g
390 cal
Blackened Catfish | with Blistered Veggies and Roasted Potatoes
Actions
Dish actions

View

We’re inclined to believe that a good blackening makes anything more delicious. It adds a layer of spice and smokiness w...
P
36g
F
12g
C
37g

Other popular products

394 cal
Generic - Bei Ye to Fu
Actions
Product actions

View

weight 100 g
P
0g
F
149g
C
0g
100 cal
Generic - Greek Baked Fish (From Recipiezarr.Com)
Actions
Product actions

View

weight 100 g
P
7.5g
F
5.8g
C
4g
15 cal
Generic - 16 oz Hot Tea With 3 Tsp Sugar & 2 Tsp Half/Half
Actions
Product actions

View

weight 100 g
P
0g
F
0.2g
C
0g
165 cal
Livegfree - Very Berry Crunch
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
38g
123 cal
Generic - Oatmeal Fruit Yogurt
Actions
Product actions

View

weight 100 g
P
7.1g
F
0g
C
21g
76 cal
Sutter Homes - White Zinfandel
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
5.6g