Food

Foods

Green Beans

Description

There are 31 calories in 100g of Green Beans. Nutrients summary : 2g proteins (18%), 8g carbs (72%), 1g fats (9%).
1

Macro nutrients

Cal
31
Proteins
1.8g
Fats
0.1g
Carbs
7.2g

Micro nutrients

Total weight
100g
Carbs
7.19g
Dietary fiber
3.4g
Sugar
3.13g
Fats
0.06g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
1.8g
Sodium
0.21%
Potassium
4.12%
Vitamin A
9.44%
Vitamin C
15.85%
Vitamin B6
5.88%
Calcium
4.52%
Iron
3.71%
Magnesium
5.95%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 31 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

Recipes with Green Beans Ingredients

825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
Actions
Dish actions

View

This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g
717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans
Actions
Dish actions

View

Classic flavors like rosemary, garlic and lemon combine to make a hearty, comforting dish. Roasting the potatoes and gre...
P
58g
F
38g
C
49g
525 cal
Creamy Dill Chicken | with Roasted Potatoes and Green Beans
Actions
Dish actions

View

This latest addition to the HelloFresh Recipe Hall of Fame features the key to a crowd-pleasing dinner: sauce! Who could...
P
58g
F
18g
C
43g
766 cal
Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans
Actions
Dish actions

View

This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to ...
P
51g
F
48g
C
32g
674 cal
Italian Meatloaf | with Roasted Green Beans, and Mashed Potatoes
Actions
Dish actions

View

Spiked with shreds of aromatic basil, these mini meatloaves are what happens when an American classic spends a semester ...
P
32g
F
40g
C
46g

Other popular products

108 cal
Mashed Potatoes (From Granules, Dehydrated, Whole Milk and Butter Added)
Actions
Product actions

View

weight 100 g
P
2g
F
5g
C
14g
81 cal
Olives (Jumbo-Super Colossal)
Actions
Product actions

View

weight 100 g
P
1g
F
6.9g
C
5.6g
27 cal
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Actions
Product actions

View

weight 100 g
P
0.9g
F
0.2g
C
6.6g
17 cal
Oriental Radishes (Without Salt, Drained, Cooked, Boiled)
Actions
Product actions

View

weight 100 g
P
0.7g
F
0.2g
C
3.4g
40 cal
Butternut Winter Squash (Without Salt, Cooked, Baked)
Actions
Product actions

View

weight 100 g
P
0.9g
F
0.1g
C
10g
241 cal
Ham and Cheese Loaf or Roll
Actions
Product actions

View

weight 100 g
P
13g
F
18g
C
4g