Food

Foods

Green Beans

Description

There are 31 calories in 100g of Green Beans. Nutrients summary : 2g proteins (18%), 8g carbs (72%), 1g fats (9%).
1

Macro nutrients

Cal
31
Proteins
1.8g
Fats
0.1g
Carbs
7.2g

Micro nutrients

Total weight
100g
Carbs
7.19g
Dietary fiber
3.4g
Sugar
3.13g
Fats
0.06g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
1.8g
Sodium
0.21%
Potassium
4.12%
Vitamin A
9.44%
Vitamin C
15.85%
Vitamin B6
5.88%
Calcium
4.52%
Iron
3.71%
Magnesium
5.95%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 31 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:

Recipes with Green Beans Ingredients

717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans
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Classic flavors like rosemary, garlic and lemon combine to make a hearty, comforting dish. Roasting the potatoes and gre...
P
58g
F
38g
C
49g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
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This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g
390 cal
Blackened Catfish | with Blistered Veggies and Roasted Potatoes
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We’re inclined to believe that a good blackening makes anything more delicious. It adds a layer of spice and smokiness w...
P
36g
F
12g
C
37g
643 cal
Super Soy Chicken Tenders | with Jasmine Rice and Green Beans
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Soy to the world! The time for a simple and savory chicken recipe has come: these tenders are tossed in a thick and glaz...
P
49g
F
16g
C
73g
525 cal
Creamy Dill Chicken | with Roasted Potatoes and Green Beans
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This latest addition to the HelloFresh Recipe Hall of Fame features the key to a crowd-pleasing dinner: sauce! Who could...
P
58g
F
18g
C
43g

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