Chicken Breast

There are 234 calories in x5 oz of Chicken Breast. Nutrients summary: 44g proteins (84%), 0g carbs (0%), 8g fats (15%).x5 oz is 142 gram.
Nutrients
5
234
Calories
44g
Proteins
8g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
141.75g
Carbs
0g
Fats
7.03g
Saturated
1.97g
Poly
1.15g
Mono
1.99g
Proteins
43.04g
Calcium
1.08%
Iron
5.56%
Magnesium
6.9%
Vitamin A
1%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
28.11%
Sodium
7.85%
Potassium
5.35%
Percentages are based on a diet of 2000 calories a day.
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