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Scallion
Scallion
There are 2 calories in x1 small (3") of Scallion. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 small (3") is 5 gram.
Nutrients
small (3") (5g)
tsp, chopped (2g)
tbsp, chopped (6g)
medium (4.13") (15g)
large (25g)
bunch (90g)
default (100g)
cup, chopped (101g)
gram (1g)
1
2
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
5g
Carbs
0.36g
Dietary fiber
0.13g
Sugar
0.11g
Fats
0.01g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.09g
Calcium
5.54%
Iron
5.56%
Magnesium
4.76%
Vitamin A
24.33%
Vitamin C
26.67%
Vitamin B6
0mg
Sodium
0.7%
Potassium
5.85%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
2 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
677.5g (x1 · serving)
1460 cal
P
72g
F
92g
C
93g
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
522.1g (x1 · serving)
1189 cal
P
85g
F
29g
C
155g
Frijoles Fresca Bowls | with Scallion Rice and Pepper Jack
497.4g (x1 · serving)
1237 cal
P
54g
F
38g
C
179g
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
437.1g (x1 · serving)
1135 cal
P
56g
F
37g
C
157g
One-Pot Southwestern Beef Tacos | with Veggie Ribbon Slaw
502.3g (x1 · serving)
956 cal
P
39g
F
52g
C
82g
Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta
345.5g (x1 · serving)
766 cal
P
28g
F
45g
C
82g
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
476.9g (x1 · serving)
874 cal
P
63g
F
33g
C
81g
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
577.8g (x1 · serving)
773 cal
P
50g
F
29g
C
88g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Chimichurri Pork Chops | and Buttery Black Beans over Rice
535.8g (x1 · serving)
1519 cal
P
93g
F
61g
C
160g
Content info
Scallion
Serving sizes to check how many calories and nutrients are in:
small (3") - (5g)
tsp, chopped - (2g)
tbsp, chopped - (6g)
medium (4.13") - (15g)
large - (25g)
bunch - (90g)
default - (100g)
cup, chopped - (101g)
gram - (1g)
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