Food

Foods

Vegetable Oil

Description

There are 170 calories in 4.25 teaspoon of Vegetable Oil. Nutrients summary : 0g proteins (0%), 0g carbs (0%), 20g fats (100%). 4.25 teaspoon is 20 gram.
4.25

Macro nutrients

Cal
169
Proteins
0g
Fats
19g
Carbs
0g

Micro nutrients

Total weight
19.13g
Dietary fiber
0g
Sugar
0g
Fats
19.13g
Saturated
2.57g
Poly
7.85g
Mono
8.01g
Trans
0g
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 170 cal

15 min of running
40 min of cycle
28 min of elliptical

Servings info

Vegetable Oil
Serving sizes to check how many calories and nutrients are in:

Recipes with Vegetable Oil Ingredients

1459 cal
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
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When it comes to dinner, there are two magical ingredients that never fail to make things, conservatively, 100x more del...
P
72g
F
92g
C
93g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
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As we’ve grown more sophisticated in this life, so have our quesadillas. Gone are the days of those microwaved rendition...
P
55g
F
36g
C
156g
465 cal
Swedish Meatballs | over Egg Noodles & Baby Portobellos
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Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...
P
16g
F
17g
C
62g
1245 cal
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
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Sure, you’ve heard of a cheese-stuffed burger, but a cheese-stuffed meatball?! Now that’s next-level culinary innovation...
P
53g
F
66g
C
109g
873 cal
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
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When it comes to Mexican food, burritos typically get all the glory. In our humble opinion, enchiladas are an unsung din...
P
62g
F
32g
C
80g

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