Food

Foods

Vegetable Oil

Description

There are 150 calories in 3.75 teaspoon of Vegetable Oil. Nutrients summary : 0g proteins (0%), 0g carbs (0%), 17g fats (100%). 3.75 teaspoon is 17 gram.
3.75

Macro nutrients

Cal
149
Proteins
0g
Fats
16g
Carbs
0g

Micro nutrients

Total weight
16.88g
Dietary fiber
0g
Sugar
0g
Fats
16.88g
Saturated
2.27g
Poly
6.93g
Mono
7.07g
Trans
0g
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 150 cal

13 min of running
36 min of cycle
25 min of elliptical

Servings info

Vegetable Oil
Serving sizes to check how many calories and nutrients are in:

Recipes with Vegetable Oil Ingredients

772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
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Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking ultra-crunchy blacke...
P
49g
F
29g
C
87g
1189 cal
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
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Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking blackened tilapia an...
P
85g
F
28g
C
154g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
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As we’ve grown more sophisticated in this life, so have our quesadillas. Gone are the days of those microwaved rendition...
P
55g
F
36g
C
156g
465 cal
Swedish Meatballs | over Egg Noodles & Baby Portobellos
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Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...
P
16g
F
17g
C
62g
873 cal
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
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When it comes to Mexican food, burritos typically get all the glory. In our humble opinion, enchiladas are an unsung din...
P
62g
F
32g
C
80g

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