Food

Foods

Vegetable Oil

Description

There are 1928 calories in 1 cup of Vegetable Oil. Nutrients summary : 0g proteins (0%), 0g carbs (0%), 219g fats (100%). 1 cup is 218 gram.
1

Macro nutrients

Cal
1927
Proteins
0g
Fats
218g
Carbs
0g

Micro nutrients

Total weight
218g
Dietary fiber
0g
Sugar
0g
Fats
218g
Saturated
29.33g
Poly
89.47g
Mono
91.3g
Trans
0g
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 1928 cal

162 min of running
451 min of cycle
315 min of elliptical

Servings info

Vegetable Oil
Serving sizes to check how many calories and nutrients are in:

Recipes with Vegetable Oil Ingredients

1189 cal
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
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Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking blackened tilapia an...
P
85g
F
28g
C
154g
1135 cal
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
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As we’ve grown more sophisticated in this life, so have our quesadillas. Gone are the days of those microwaved rendition...
P
55g
F
36g
C
156g
772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
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Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking ultra-crunchy blacke...
P
49g
F
29g
C
87g
1459 cal
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
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When it comes to dinner, there are two magical ingredients that never fail to make things, conservatively, 100x more del...
P
72g
F
92g
C
93g
825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
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This recipe is here to blow up everything you think you know about meatballs. All dramatics aside, these meatballs are t...
P
33g
F
51g
C
56g

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