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Vegetable Oil
Vegetable Oil
There are 9 calories in x1 gram of Vegetable Oil. Nutrients summary: 0g proteins (0%), 0g carbs (0%), 1g fats (100%).x1 gram is 1 gram.
Nutrients
teaspoon (4.5g)
tablespoon (14g)
default (100g)
cup (218g)
gram (1g)
1
9
Calories
0g
Proteins
1g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
1g
Carbs
0g
Fats
1g
Saturated
0.13g
Poly
0.41g
Mono
0.42g
Proteins
0g
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
9 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
577.8g (x1 · serving)
773 cal
P
50g
F
29g
C
88g
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
563.4g (x1 · serving)
921 cal
P
53g
F
45g
C
95g
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
522.1g (x1 · serving)
1189 cal
P
85g
F
29g
C
155g
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
599.1g (x1 · serving)
1245 cal
P
53g
F
66g
C
109g
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
437.1g (x1 · serving)
1135 cal
P
56g
F
37g
C
157g
Swedish Meatballs | over Egg Noodles & Baby Portobellos
235.6g (x1 · serving)
465 cal
P
16g
F
18g
C
63g
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
476.9g (x1 · serving)
874 cal
P
63g
F
33g
C
81g
Chimichurri Pork Chops | and Buttery Black Beans over Rice
535.8g (x1 · serving)
1519 cal
P
93g
F
61g
C
160g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
677.5g (x1 · serving)
1460 cal
P
72g
F
92g
C
93g
Content info
Vegetable Oil
Serving sizes to check how many calories and nutrients are in:
teaspoon - (4.5g)
tablespoon - (14g)
default - (100g)
cup - (218g)
gram - (1g)
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