Panko Breadcrumbs

There are 359 calories in x1 cup of Panko Breadcrumbs. Nutrients summary: 13g proteins (15%), 64g carbs (78%), 5g fats (6%).x1 cup is 90 gram.
Nutrients
1
359
Calories
13g
Proteins
5g
Fats
64g
Carbs
Log food
Micro nutrients
Total weight
90g
Carbs
63.81g
Dietary fiber
4.09g
Sugar
5.73g
Fats
4.74g
Saturated
0.98g
Proteins
12.11g
Calcium
14.15%
Iron
22.22%
Sodium
32.09%
Potassium
4.22%
Percentages are based on a diet of 2000 calories a day.
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Content info
Panko Breadcrumbs
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