Panko Breadcrumbs

There are 25 calories in x1 tbsp of Panko Breadcrumbs. Nutrients summary: 1g proteins (14%), 5g carbs (71%), 1g fats (14%).x1 tbsp is 7 gram.
Nutrients
1
25
Calories
1g
Proteins
1g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
6.25g
Carbs
4.43g
Dietary fiber
0.28g
Sugar
0.4g
Fats
0.33g
Saturated
0.07g
Proteins
0.84g
Calcium
14.15%
Iron
22.22%
Sodium
32.09%
Potassium
4.22%
Percentages are based on a diet of 2000 calories a day.
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Content info
Panko Breadcrumbs
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