Panko Breadcrumbs

There are 112 calories in x1 oz of Panko Breadcrumbs. Nutrients summary: 4g proteins (15%), 20g carbs (76%), 2g fats (7%).x1 oz is 28 gram.
Nutrients
1
112
Calories
4g
Proteins
2g
Fats
20g
Carbs
Log food
Micro nutrients
Total weight
28g
Carbs
19.85g
Dietary fiber
1.27g
Sugar
1.78g
Fats
1.48g
Saturated
0.31g
Proteins
3.77g
Calcium
14.15%
Iron
22.22%
Sodium
32.09%
Potassium
4.22%
Percentages are based on a diet of 2000 calories a day.
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Panko Breadcrumbs
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