Panko Breadcrumbs

There are 9 calories in x1 tsp of Panko Breadcrumbs. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 tsp is 3 gram.
Nutrients
1
9
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
2.1g
Carbs
1.49g
Dietary fiber
0.1g
Sugar
0.13g
Fats
0.11g
Saturated
0.02g
Proteins
0.28g
Calcium
14.15%
Iron
22.22%
Sodium
32.09%
Potassium
4.22%
Percentages are based on a diet of 2000 calories a day.
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Content info
Panko Breadcrumbs
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