Panko Breadcrumbs

There are 398 calories in x1 100g of Panko Breadcrumbs. Nutrients summary: 14g proteins (15%), 71g carbs (78%), 6g fats (6%).
Nutrients
1
398
Calories
14g
Proteins
6g
Fats
71g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
70.9g
Dietary fiber
4.54g
Sugar
6.36g
Fats
5.27g
Saturated
1.09g
Proteins
13.45g
Calcium
14.15%
Iron
22.22%
Sodium
32.09%
Potassium
4.22%
Percentages are based on a diet of 2000 calories a day.
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Content info
Panko Breadcrumbs
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