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Garlic
Garlic
There are 5 calories in x1 clove of Garlic. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x1 clove is 3 gram.
Nutrients
clove (3g)
default (100g)
tablespoon (8.4g)
teaspoon (2.8g)
ounce (28.35g)
cup (136g)
bunch (21g)
gram (1g)
1
5
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
3g
Carbs
1g
Dietary fiber
0.08g
Sugar
0.01g
Fats
0.01g
Saturated
0g
Poly
0g
Mono
0g
Proteins
0.2g
Calcium
15.62%
Iron
5.56%
Vitamin C
52.22%
Sodium
0.73%
Potassium
8.52%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
5 Calories
1 min
running
2 min
cycle
1 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Classic Spaghetti and Meatballs | with Zucchini and Parmesan
644g (x1 · serving)
867 cal
P
41g
F
53g
C
60g
Swedish Meatballs | over Egg Noodles & Baby Portobellos
235.6g (x1 · serving)
465 cal
P
16g
F
18g
C
63g
Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans
372.6g (x1 · serving)
767 cal
P
51g
F
48g
C
33g
Cajun Blackened Tilapia | with Red Beans and Lemon Rice
522.1g (x1 · serving)
1189 cal
P
85g
F
29g
C
155g
Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli
444.2g (x1 · serving)
740 cal
P
19g
F
33g
C
102g
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
816.9g (x1 · serving)
747 cal
P
44g
F
36g
C
67g
Cuban-Spiced Steak | with Poblano Peppers, Rice, and Garlic Lime Crema
366.3g (x1 · serving)
716 cal
P
50g
F
38g
C
42g
Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta
345.5g (x1 · serving)
766 cal
P
28g
F
45g
C
82g
Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes
576.5g (x1 · serving)
1253 cal
P
61g
F
84g
C
82g
Chimichurri Pork Chops | and Buttery Black Beans over Rice
535.8g (x1 · serving)
1519 cal
P
93g
F
61g
C
160g
Content info
Garlic
Serving sizes to check how many calories and nutrients are in:
clove - (3g)
default - (100g)
tablespoon - (8.4g)
teaspoon - (2.8g)
ounce - (28.35g)
cup - (136g)
bunch - (21g)
gram - (1g)
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