Garlic

There are 40 calories in x1 ounce of Garlic. Nutrients summary: 2g proteins (15%), 10g carbs (76%), 1g fats (7%).x1 ounce is 29 gram.
Nutrients
1
40
Calories
2g
Proteins
1g
Fats
10g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
9.41g
Dietary fiber
0.77g
Sugar
0.14g
Fats
0.07g
Saturated
0.01g
Poly
0.04g
Mono
0g
Proteins
1.85g
Calcium
15.62%
Iron
5.56%
Vitamin C
52.22%
Sodium
0.73%
Potassium
8.52%
Percentages are based on a diet of 2000 calories a day.
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