Garlic

There are 192 calories in x1 cup of Garlic. Nutrients summary: 9g proteins (16%), 46g carbs (82%), 1g fats (1%).x1 cup is 136 gram.
Nutrients
1
192
Calories
9g
Proteins
1g
Fats
46g
Carbs
Log food
Micro nutrients
Total weight
136g
Carbs
45.15g
Dietary fiber
3.7g
Sugar
0.68g
Fats
0.34g
Saturated
0.06g
Poly
0.17g
Mono
0.01g
Proteins
8.86g
Calcium
15.62%
Iron
5.56%
Vitamin C
52.22%
Sodium
0.73%
Potassium
8.52%
Percentages are based on a diet of 2000 calories a day.
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