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Yellow Onion
Yellow Onion
There are 20 calories in x0.5 medium of Yellow Onion. Nutrients summary: 1g proteins (14%), 5g carbs (71%), 1g fats (14%).x0.5 medium is 47 gram.
Nutrients
medium (94g)
oz (28.349g)
clove (92g)
default (100g)
lb (453.592g)
cup (150g)
gram (1g)
0.5
20
Calories
1g
Proteins
1g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
47g
Carbs
4.05g
Dietary fiber
0.33g
Sugar
1.94g
Fats
0.05g
Proteins
0.33g
Calcium
1.69%
Iron
0mg
Vitamin C
7.78%
Sodium
0.13%
Potassium
3.25%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
20 Calories
2 min
running
5 min
cycle
4 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Marinated Steak Tacos | with Charred Pineapple and Lime Crema
478.7g (x1 · serving)
905 cal
P
50g
F
38g
C
88g
Baked Chicken Parmesan | over Spaghetti Marinara
589.8g (x1 · serving)
906 cal
P
69g
F
42g
C
66g
Sweet Potato and Black Bean Tacos | with Avocado Crema and Cilantro
516.2g (x1 · serving)
1190 cal
P
39g
F
41g
C
174g
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
523.5g (x1 · serving)
737 cal
P
57g
F
39g
C
51g
Beef Ragu and Cavatappi for Dinner | with a Loaded Baked Potato for Lunch
1162.2g (x1 · serving)
1719 cal
P
85g
F
96g
C
134g
Swedish Meatballs | over Egg Noodles & Baby Portobellos
235.6g (x1 · serving)
465 cal
P
16g
F
18g
C
63g
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
816.9g (x1 · serving)
747 cal
P
44g
F
36g
C
67g
Classic Spaghetti and Meatballs | with Zucchini and Parmesan
644g (x1 · serving)
867 cal
P
41g
F
53g
C
60g
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
599.1g (x1 · serving)
1245 cal
P
53g
F
66g
C
109g
Cuban-Spiced Steak | with Poblano Peppers, Rice, and Garlic Lime Crema
366.3g (x1 · serving)
716 cal
P
50g
F
38g
C
42g
Content info
Yellow Onion
Serving sizes to check how many calories and nutrients are in:
medium - (94g)
oz - (28.349g)
clove - (92g)
default - (100g)
lb - (453.592g)
cup - (150g)
gram - (1g)
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