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Sour Cream
Sour Cream
There are 493 calories in x1 cup of Sour Cream. Nutrients summary: 8g proteins (11%), 12g carbs (17%), 49g fats (71%).x1 cup is 230 gram.
Nutrients
tsp (5g)
tbsp (12g)
oz (28.349g)
cup (230g)
default (100g)
lb (453.592g)
gram (1g)
1
493
Calories
8g
Proteins
49g
Fats
12g
Carbs
Log food
Micro nutrients
Total weight
230g
Carbs
11.5g
Sugar
7.67g
Fats
48.21g
Saturated
30.01g
Poly
1.79g
Mono
13.92g
Trans
1.92g
Proteins
7.27g
Calcium
12%
Iron
0mg
Magnesium
1.9%
Vitamin A
13%
Vitamin C
1.11%
Vitamin D
0mcg
Cholesterol
14.67%
Sodium
2.3%
Potassium
3.06%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
493 Calories
42 min
running
116 min
cycle
81 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
577.8g (x1 · serving)
773 cal
P
50g
F
29g
C
88g
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
563.4g (x1 · serving)
921 cal
P
53g
F
45g
C
95g
Black Bean Quesadillas | with Salsa Fresca and Creamy Guacamole
437.1g (x1 · serving)
1135 cal
P
56g
F
37g
C
157g
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
413g (x1 · serving)
667 cal
P
57g
F
29g
C
49g
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
476.9g (x1 · serving)
874 cal
P
63g
F
33g
C
81g
Chimichurri Pork Chops | and Buttery Black Beans over Rice
535.8g (x1 · serving)
1519 cal
P
93g
F
61g
C
160g
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
677.5g (x1 · serving)
1460 cal
P
72g
F
92g
C
93g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Baked Chicken Parmesan | over Spaghetti Marinara
589.8g (x1 · serving)
906 cal
P
69g
F
42g
C
66g
Swedish Meatballs | over Egg Noodles & Baby Portobellos
235.6g (x1 · serving)
465 cal
P
16g
F
18g
C
63g
Content info
Sour Cream
Serving sizes to check how many calories and nutrients are in:
tsp - (5g)
tbsp - (12g)
oz - (28.349g)
cup - (230g)
default - (100g)
lb - (453.592g)
gram - (1g)
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