Food

Foods

Sour Cream

Description

Sour Cream
1

Macro nutrients

Cal
214
Proteins
3.2g
Fats
20g
Carbs
5g

Micro nutrients

Total weight
100g
Carbs
5g
Dietary fiber
0g
Sugar
3.33g
Fats
20.96g
Saturated
13.05g
Poly
0.78g
Mono
6.05g
Trans
0.83g
Proteins
3.16g
Cholesterol
14.67%
Sodium
2.3%
Potassium
3.06%
Vitamin A
13%
Vitamin C
1.11%
Vitamin D
0%
Calcium
12%
Iron
0%
Magnesium
1.9%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 214 cal

18 min of running
50 min of cycle
35 min of elliptical

Servings info

Sour Cream
Serving sizes to check how many calories and nutrients are in:

Recipes with Sour Cream Ingredients

666 cal
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
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We’re big fans of pan sauces because they’re an easy way to add tons of restaurant-level flavor to your dish. Here, tang...
P
56g
F
29g
C
48g
873 cal
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
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When it comes to Mexican food, burritos typically get all the glory. In our humble opinion, enchiladas are an unsung din...
P
62g
F
32g
C
80g
1519 cal
Chimichurri Pork Chops | and Buttery Black Beans over Rice
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When it comes to pork chops, we’re always looking for two things: a deeply-browned crust and juicy, tender meat. You too...
P
92g
F
60g
C
159g
465 cal
Swedish Meatballs | over Egg Noodles & Baby Portobellos
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Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with war...
P
16g
F
17g
C
62g
1459 cal
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
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When it comes to dinner, there are two magical ingredients that never fail to make things, conservatively, 100x more del...
P
72g
F
92g
C
93g

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