Ground Beef

There are 73 calories in x1 oz of Ground Beef. Nutrients summary: 6g proteins (50%), 0g carbs (0%), 6g fats (50%).x1 oz is 29 gram.
Nutrients
1
73
Calories
6g
Proteins
6g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
0g
Fats
5.67g
Saturated
2.33g
Poly
0.13g
Mono
2.33g
Trans
0.33g
Proteins
5g
Calcium
1.31%
Iron
5.56%
Magnesium
3.81%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
83.33%
Cholesterol
23.53%
Sodium
2.92%
Potassium
5.76%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Ground Beef
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!