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Ground Beef
Ground Beef
There are 254 calories in x1 100g of Ground Beef. Nutrients summary: 18g proteins (47%), 0g carbs (0%), 20g fats (52%).
Nutrients
oz (28.35g)
default (100g)
lb (453.5g)
gram (1g)
1
254
Calories
18g
Proteins
20g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
20g
Saturated
8.23g
Poly
0.47g
Mono
8.23g
Trans
1.18g
Proteins
17.65g
Calcium
1.31%
Iron
5.56%
Magnesium
3.81%
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
83.33%
Cholesterol
23.53%
Sodium
2.92%
Potassium
5.76%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
254 Calories
22 min
running
60 min
cycle
42 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Recipes with this product
Beef Taco Pizzas | with Poblano and Jalapeño Peppers plus Two Kinds of Cheese
374.6g (x1 · serving)
852 cal
P
43g
F
52g
C
52g
Bacon Guacamole D-Luxe Burgers | with Nacho Mega Fries and Mixed Greens
677.5g (x1 · serving)
1460 cal
P
72g
F
92g
C
93g
Sunny-Side-Up Burgers | with Bacon, Gouda, and Smoky Potato Hash
641.8g (x1 · serving)
1353 cal
P
70g
F
81g
C
93g
Swedish Meatballs | over Egg Noodles & Baby Portobellos
235.6g (x1 · serving)
465 cal
P
16g
F
18g
C
63g
Mozzarella-Stuffed Meatball Bake | with Cavatappi and a Crispy Panko Topping
599.1g (x1 · serving)
1245 cal
P
53g
F
66g
C
109g
Classic Spaghetti and Meatballs | with Zucchini and Parmesan
644g (x1 · serving)
867 cal
P
41g
F
53g
C
60g
Mozzarella-Stuffed Little Italy Burgers | with Griddled Tomato, Patate al Forno, and Arugula Salad
599g (x1 · serving)
1313 cal
P
47g
F
87g
C
97g
One-Pot Southwestern Beef Tacos | with Veggie Ribbon Slaw
502.3g (x1 · serving)
956 cal
P
39g
F
52g
C
82g
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice
362.8g (x1 · serving)
826 cal
P
34g
F
52g
C
57g
Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings
816.9g (x1 · serving)
747 cal
P
44g
F
36g
C
67g
Content info
Ground Beef
Serving sizes to check how many calories and nutrients are in:
oz - (28.35g)
default - (100g)
lb - (453.5g)
gram - (1g)
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