Milk

There are 13 calories in x1 ounce of Milk. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 ounce is 25 gram.
Nutrients
1
13
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
25g
Carbs
1.21g
Sugar
0.84g
Fats
0.49g
Saturated
0.3g
Poly
0.02g
Mono
0.09g
Trans
0.01g
Proteins
0.83g
Calcium
10.31%
Iron
0mg
Magnesium
2.38%
Vitamin A
3.44%
Vitamin C
0mg
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
2.59%
Sodium
2.03%
Potassium
3.19%
Percentages are based on a diet of 2000 calories a day.
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Content info
Milk
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