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Southern Grove - Oven Roasted-...
Southern Grove - Oven Roasted- Unsalted, Whole Almonds
There are 567 calories in x1 100g of Southern Grove - Oven Roasted- Unsalted, Whole Almonds. Nutrients summary: 20g proteins (22%), 20g carbs (22%), 50g fats (55%).
Nutrients
default (30g)
1.1 ounce (31.184g)
ounce (28.349g)
default (100g)
gram (1g)
1
567
Calories
20g
Proteins
50g
Fats
20g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
20g
Dietary fiber
13.33g
Sugar
6.67g
Fats
50g
Saturated
3.33g
Proteins
20g
Calcium
88.89%
Iron
88.89%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
567 Calories
48 min
running
133 min
cycle
93 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Southern Grove - Oven Roasted- Unsalted, Whole Almonds
Serving sizes to check how many calories and nutrients are in:
default - (30g)
1.1 ounce - (31.184g)
ounce - (28.349g)
default - (100g)
gram - (1g)
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